Obesity is one the rise. Cancer rates are climbing. Heart disease kills too many. Children now have illnesses that were once only common in adults.
Americans are addicted to fats, sugar, and processed food…and it’s killing us. Plant focused diets are scientifically validated and proven yet as a culture we ignore what we know we should do.
Addiction is real and powerful as pleasure hormones cascade and flow when unhealthy foods are consumed. When this goes unchecked obesity, fatigue, depression, and lethargy rule.
Prescription drugs are used to try to contain this fire but the flames are just too big. We may be living longer but you’ll definitely want quality of life, not just quantity of years.
Food can be our medicine but the majority aren’t willing to pay the price.