Where we lose the battle is often found in our minds. We make mistakes; we get stuck with guilt. We hit resistance; we stop. We want to lose weight and we lose focus and momentum.

At times we spent our lives stuck in thought, not doing. We don’t make decisions because both the options both have potential; thus we remain where we are because we don’t decide.

The key to getting unstuck is found in the ways we think, balanced by the actions we take.